I've been wide awake since about 5:30 am.  This is unusual for me.  It's not that I am well rested either.  My eyes feel like they are lined with sand.  But I flipped and flopped for about 45 minutes, and then finally got up to face the day.  I figured I might actually get something done while the house is still quiet.
I did toy with the idea of going to the gym - but once I got out of bed and realized how stiff my ankle is today, I changed my mind.  It's been nearly 11 months since the accident and I'm still hobbling.  It's very frustrating.
I am fed up with my weight.  I may have only gained 5 pounds over the last 11 months, but I really can't afford to gain much more.  I am trying to be more active - but it seems to come at a cost.  For example, I'll take a walk - a nice, steady pace.  And then pay the price with a swollen, aching ankle for 2 days.
Last night the girls wanted to go swimming at the YMCA.  I figured it would be a gentle form of exercise that would be good for my ankle - so I strapped on my suit (more like squeezed into it!) and off we went.  It felt great to get in the water.  I have to say, it's the one place where I don't feel fat!  I swam laps - gentle, slow, easy laps.  I also sat in the hot tub for a while.  Very nice.  I came home feeling really good.  I slept solid (until 5:30 am!).   I felt hopeful that I had finally found a form of exercise that might work.  Until I got out of bed...
Maybe it's just sore because I haven't been swimming in a while.  Maybe it's just sore because I need to stretch it more.  Maybe it's just sore because I'm still healing.
Or maybe this is the way it will be for the rest of my life.  What a depressing thought.
 
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